I learnt more about melasma
- I did not know I was bleaching my skin - urgh!
- I did not realise that melasma has been linked to anxiety - I am glad scientists have been looking into this!
I learnt more about scientific information from a patient perspective
- It is extremely difficult to find and read scientific papers - even for someone like me who writes and reads scientific literature for a living!
- More plain language summaries are needed - and patient involvement is fundamental.
- It is important to keep an open mind. I did not expect to find studies linking pigmentation with cooking, but I did!